When it comes to dental health, misinformation can do more harm than a little sugar ever could. From internet rumors to old wives’ tales, many people believe dental myths that can lead to neglected oral care and preventable problems. Let’s clear the air (and your smile) by debunking five common myths that might be putting your oral health at risk.

Myth #1: Baby Teeth Don’t Matter—They’re Going to Fall Out Anyway

Truth: Baby teeth play a critical role in your child’s development. They help with chewing, speaking, and holding space for adult teeth. Premature loss due to decay can cause alignment issues and speech delays. Caring for baby teeth is caring for future adult smiles.

Myth #2: If Nothing Hurts, You Don’t Need to See the Dentist

Truth: Dental problems often start silently. Cavities, gum disease, and even oral cancer can progress without pain in the early stages. Regular exams help catch these issues before they require complex—and costly—treatment.

Myth #3: Brushing Harder Cleans Better

Truth: Using too much force can wear down enamel and irritate your gums, leading to sensitivity and recession. A soft-bristled toothbrush with gentle, circular motions is far more effective and much safer for your smile.

Myth #4: Sugar Is the Only Thing That Causes Cavities

Truth: While sugar is a major culprit, any carbohydrate (like crackers or bread) can feed cavity-causing bacteria. It’s not just what you eat, but how often. Frequent snacking without brushing gives bacteria more time to create damage.

Myth #5: You Only Need to Floss If Food Gets Stuck

Truth: Flossing isn’t just for removing food—it’s for removing plaque. Plaque between teeth can lead to gum disease and tooth decay even if you don’t feel anything stuck. Daily flossing is a must, even if your teeth “feel” clean.

The Bottom Line:

When it comes to your dental health, knowledge is power—and prevention is key. Don’t let outdated ideas or internet myths steer you away from good oral habits. At Towson Dental Group, we’re here to help you and your family make informed choices and maintain healthy, confident smiles for life.

📍 Towson Dental Group

302 Union Street, 2nd Floor

Towson, MD 07601

📞 Call: (410) 823-0044

📧 Email: TowsonDentalGroup@gmail.com

Let’s bust myths and boost smiles—schedule your next checkup today!